Emotional wellbeing – recognising feelings, building resilience, helping children regulate and bounce back
Emotional wellbeing – recognising feelings, building resilience, helping children regulate and bounce back
Social wellbeing – friendships, belonging, kindness, conflict, and what it looks like to be a good friend
Physical wellbeing – simple movement and healthy habits that support mood, energy and readiness to learn
Children’s emotions and relationships don’t stay at the door when the bell goes. And as teachers, we’re often the first to spot when something feels “off”, anxiety, low mood, friendship fallouts, big feelings, or children who are quietly struggling.
Create a calmer, more positive classroom climate
Support children when emotions run high
Build stronger peer relationships and a sense of belonging
Use simple movement and routines to improve mood and self-regulation
Feel more confident responding to “real-life” wellbeing moments in school
This workshop gives you practical tools you can use straight away to support pupils’ mental wellbeing in everyday school life, without adding pressure, paperwork, or unrealistic expectations.
We offer flexible options depending on how deep you want to go:


Victoria Twells, Google Review