250+ Active Blasts · 2–10 minutes · Ages 4–11 · Little or no preparation
250+ Active Blasts · 2–10 minutes · Ages 4–11 · Little or no preparation
❤️ Get children moving quickly
Press play and follow along - ideal for adding a few active minutes to the school day.
❤️ Reset and refocus
Use a short movement break between lessons or whenever children need a change of pace.
❤️ Bring the energy down
Choose gentler movement, breathing and wellbeing activities when the class needs a calmer moment.
💙 Movement and fitness
Short, energetic activities that get hearts pumping and bodies moving.
💙 Dance and music
Follow-along movement to engaging music and familiar dance styles.
💙 Calm and wellbeing
Yoga, Pilates, breathing and gentler movement for quieter moments.
💙 Challenges and themed activities
Ready-made challenges and featured activities make it easy to keep things fresh.
28 days FREE access - No credit card required. No contract. And 100% risk free.
Choose your moment
Does your class need to get active, refocus or calm down?
Choose an Active Blast
Pick a short activity that suits your class, space and time available.
Press play and join in
Children follow the on-screen instructor, making it easy for any teacher to use.
Get back to the school day
Most Active Blasts take just 2–10 minutes and need little or no equipment.

Active Blasts also includes practical resources for other moments across the school day.
Breaktime Games & Supervisor Training
Simple games and training to help lunchtime staff create more opportunities for active play.
Line and transition activities
Quick movement ideas for those little moments between lessons and activities.
Active Blast Challenges
Ready-made challenges that can help classes build a regular movement habit.
Teacher support
Practical guidance and CPD to help staff make movement part of everyday school life.
💜“This is an absolutely brilliant way to start the day! It's very easy to follow (even I can do it :-) ). I teach Reception and they absolutely love it and with the different levels you can keep right up to year 6 engaged too. I thoroughly recommend imoves!” Facebook review by Denise McClean
💜“We use it right the way from FS to Y6 and the children love the active blasts and getting moving in the classroom. The activities are accessible and enjoyable for all (even us teachers!). Our favourites are definitely the active blasts to pop songs.” TrustPilot review by Cath Palmer
💜“We have recently started imoves and the children love it. They are really engaged in the morning after joining in on an active blast- they love the pop music ones.” TrustPilot review by Katie Tomlinson




1. What are brain breaks?
Brain breaks are short breaks from classroom learning that give children an opportunity to move, reset or change pace before returning to their next activity.
2. What are Active Blasts?
Active Blasts are short, follow-along brain breaks and movement activities designed for primary-aged children. Teachers choose a video, press play and children follow the on-screen instructor.
3. How long are Active Blasts?
Most activities last between 2 and 10 minutes, making them easy to fit between lessons, during transitions or at other points in the school day.
4. What types of activities are included?
There are 250+ videos covering movement and fitness, dance, yoga and Pilates, wellbeing, cheerleading and other activities.
5. Do I need equipment or lots of space?
All the Active Blasts are designed for normal classrooms and need little or no equipment. Any additional requirements are clearly identified.
6. When can teachers use brain breaks?
They can be used at the start of the day, between lessons, during transitions, after periods of sitting or whenever a class would benefit from getting active, refocusing or calming down.
7. What age groups are Active Blasts for?
Activities are designed for primary-aged children from 4–11, with options suitable for infant or junior schools.
8. Does the whole school get access?
Yes. One school subscription gives staff across the school access to Active Blasts.
9.What else is included?
Schools also get access to challenges, breaktime games, line and transition activities, supervisor training and teacher support.
10. How much does Active Blasts cost?
28 days FREE access - No credit card required. No contract. And 100% risk free.