Pilates

Few people realise that as a result of poor posture and lack of basic functional movements, learning suffers.  

Pilates is an ideal way to build the ABC's (Agility, Balance and Coordination) for children of all ages.  This in turn can lead to better academic performance and can also be transferred into areas around mindfulness and pupil well-being.

Our Pilates resources include lesson plans, interactive movies, flashcards and music; so whether you're a complete beginner to Pilates or an experienced practitioner, we help you every step of the way to lead fantastic Pilates lessons. 

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