Motor Skills - Age 7 to 11

Balance Part A

  • Grab a chair and follow along to this movie.
  • SAFETY NOTE! Make sure your chair in on a non slip surface!
  • This activity will help you to build a strong center and challenge your balance skills.
Note to parents
Ensure the chair is on a non-slip surface for this challenge. Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.