Fitness - Age 7 to 11

Chairobics

This is a fun aerobics activity where we utilise the children's chair to perform funky moves to music.
A firm favourite with both boys and girls.
Simply play the movie and get active!

Note to parents

Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.