Active Learning at Home
Fitness - Age 7 to 11
Strong Core - Part B
A progression from the Strong Core Challenge Part A.
Play the movie and have a chair to hand!
Play Video
Note to parents
Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.