Active Learning at Home
Pilates - Age 4 to 11
Chair based calming Pilates
Grab a chair and join in with this calming, stretching and breathing Pilates activity.
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Note to parents
Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.
