Active Learning at Home
Pilates - Age 4 to 11
Chair based calming Pilates
Grab a chair and join in with this calming, stretching and breathing Pilates activity.
Note to parents
Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.