Pilates - Age 4 to 7

Dorothy and Toto in Oz

This wonderful Wizard of Oz themed Pilates challenge is great for building up core and muscular strength
Grab a chair and join in with the moves on the video.

Note to parents

Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.