Wellness - Age 7 to 11

Wellness Warrior - Health and Exercise

  • This fun activity is all about why exercise is good for us.
  • Follow along to the movie and enjoy the ride!
Note to parents
Make sure your child's chair is secure and that it will not tip over or move in any way. Do not use a folding chair or a chair with wheels. Supervise your child at all times when doing chair based exercises and activities.