Mindfulness and Tackling Stress
4 October, 2018
Next Webinar: Wednesday 30th January 2019
7pm - 7.30pm
Mindfulness has a place in every Primary School and carries many benefits to children's mental, social and physical well-being, and it's so easy to incorporate into your existing curriculum.
This 30-minute webinar will demonstrate how you can incorporate effective mindfulness activities into the school day; whether that be in dance, gymnastic or classroom-based lessons. Using 4 key topics including friendship, resilience, anxiety and confidence, you will discover how mindfulness can help children to focus, regulate moods and manage stress and anxiety.
Following the webinar, you will have access to our free online resources for a 30 days as part of the Active School Challenge.